Diving into the bushes a little more often than you’d like on your weekly long run? Missing out on a personal best time - or even a podium finish - because you’re losing precious minutes to the porta potties on race day? Find out why you might be getting GI issues during training and racing and how to avoid them, with tips from the experts at Total Endurance Nutrition.
Getting hydration and nutrition wrong can lead to cramps, bloating and GI distress – things even PROs like Kristian Blummenfelt have fallen foul of! (Photo – PTO Tour).
Triathlon legend Chrissie Wellington [Photo credit: Challenge Roth]
Training day or race day, triathlon involves a whole lot of gear. We're bringing you our pick of the best triathlon transition bags and backpacks, here to keep all your essential kit nice and organised.
More races, more prize money and more eyes on it than ever before. Triathlon is growing - but is that bringing a risk of burn out and coming at the expense of longevity in the sport for the PROs? Multiple Ironman champion Laura Siddall gives her expert take on triathlon's direction of travel.
Laura Siddall crosses the line in her final pro race [Photo credit: Challenge Roth]
Coming up...
From Samarkand to Switzerland, there's a whole lot of pro triathlon action going down this weekend! Find out who's racing where and how to follow live.
Matthews vs Løvseth at star-studded IRONMAN 70.3 Zell am See It’s the last IRONMAN Pro Series race of the season before the respective World Championships and Zell am See in Austria next weekend (Sunday 31 August) promises to be a cracker.
Supertri heads to the windy city Can Jonny Brownlee bounce back? Will Georgia Taylor-Brown repeat last year's victory? With a mix of tri legends and next gen stars, anything could happen at Supertri Chicago this weekend!
Challenge Samarkand One of the world’s oldest cities sets the stage for an action packed middle distance race as the PROs battle it out for a share of a $75,000 prize purse
Road to Kona 2026 underway in Switzerland We might not have had this year's World Championship races quite yet, but IRONMAN Switzerland this weekend marks the first opportunity for male pros to qualify for Kona 2026. Fred Funk and Cam Wurf are sure to be leading the charge.
Latest News..
T100 CEO addresses 'challenging' 2025 Sam Renouf has acknowledged the T100 series has faced challenges this year, during the announcement of the new location for the Spanish T100 after Valencia became a no go.
Wilde's 'diabolical' race schedule It was an incredible comeback for Hayden Wilde at London T100, leaving him in poll position for the series win. But he's also chasing a WTCS title, with his wild race schedule featuring a double header in France with both a T100 and a WTCS in one weekend. He's not counting 70.3 worlds out either...
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That’s your Split. Until Next Time
Together, we go the distance. — @247_endurance 🏃♂️🚴♀️🏊♂️